If your mother told you to eat your vegetables, it was probably because she wanted you to be healthy. She may not have known that just by eating crunchy fruits and vegetables you would also be building stronger, healthier teeth. Carrots, celery, pears, apples and other crunchy produce have natural teeth whitening effects.
When eating fresh, fruits and vegetables act as natural abrasives that help remove stains and polish teeth. That makes them excellent natural teeth whitening elements to add to any diet. They also encourage the production of saliva, which is nature's way of protecting teeth and washing away bacteria that causes cavities.
Baking Soda For Natural Teeth Whitening
It makes little difference whether you are new to the concept of natural teeth whitening or if you have long used such methods to keep their teeth looking their best, you have probably already heard about the wonderful way baking soda contributes to natural teeth whitening. Mixed with lemon juice and brushed onto the teeth, it just takes a minute to brush stains away. just be aware that this can be damaging to the enamel of your teeth, so reserve this treatment for once a week.
Drink Water For Natural Teeth Whitening Effects
You may not realize it, but just by drinking water right after drinking dark liquids like coffee or cola or directly after eating, you can rinse particles that cause stains off your teeth before they can cause stains. Just swish and swallow and you are done. At least, you are done until you can brush your teeth.
Cheese And Natural Teeth Whitening
Strong enamel is important if you want to maintain white teeth. It is the enamel that protects the next layer of the teeth known as dentin. Even though enamel can experience staining, it is the dentin that actually determines your tooth color. By eating foods rich in phosphate and calcium, like cheese, yogurt and milk, you are keeping the enamel healthy and strong, thus protecting the dentin.
Berries Offer Natural Teeth Whitening
Now, we have all seen what blue berries can do for the mouth, so I am not going to suggest that you brush your teeth with them. However, there are some berries that can help with natural teeth whitening. Strawberries! That right, just by crushing strawberries and applying the pulp created to the teeth with a brush, you can have whiter teeth. Leave it on for about five minutes and rinse away with water.
Natural teeth whitening not your cup of tea? Don't fret, you can still brush and floss your way to whiter, healthier teeth. Just by brushing and flossing your teeth after every meal, or at least twice a day, you will reduce the risk of developing gum disease or cavities. Excellent oral hygiene has also been proven to help reduce the risks of stroke and heart disease.
When eating fresh, fruits and vegetables act as natural abrasives that help remove stains and polish teeth. That makes them excellent natural teeth whitening elements to add to any diet. They also encourage the production of saliva, which is nature's way of protecting teeth and washing away bacteria that causes cavities.
Baking Soda For Natural Teeth Whitening
It makes little difference whether you are new to the concept of natural teeth whitening or if you have long used such methods to keep their teeth looking their best, you have probably already heard about the wonderful way baking soda contributes to natural teeth whitening. Mixed with lemon juice and brushed onto the teeth, it just takes a minute to brush stains away. just be aware that this can be damaging to the enamel of your teeth, so reserve this treatment for once a week.
Drink Water For Natural Teeth Whitening Effects
You may not realize it, but just by drinking water right after drinking dark liquids like coffee or cola or directly after eating, you can rinse particles that cause stains off your teeth before they can cause stains. Just swish and swallow and you are done. At least, you are done until you can brush your teeth.
Cheese And Natural Teeth Whitening
Strong enamel is important if you want to maintain white teeth. It is the enamel that protects the next layer of the teeth known as dentin. Even though enamel can experience staining, it is the dentin that actually determines your tooth color. By eating foods rich in phosphate and calcium, like cheese, yogurt and milk, you are keeping the enamel healthy and strong, thus protecting the dentin.
Berries Offer Natural Teeth Whitening
Now, we have all seen what blue berries can do for the mouth, so I am not going to suggest that you brush your teeth with them. However, there are some berries that can help with natural teeth whitening. Strawberries! That right, just by crushing strawberries and applying the pulp created to the teeth with a brush, you can have whiter teeth. Leave it on for about five minutes and rinse away with water.
Natural teeth whitening not your cup of tea? Don't fret, you can still brush and floss your way to whiter, healthier teeth. Just by brushing and flossing your teeth after every meal, or at least twice a day, you will reduce the risk of developing gum disease or cavities. Excellent oral hygiene has also been proven to help reduce the risks of stroke and heart disease.
About the Author:
Stop by http://teethwhiteningconsumersreport.com for additional information on natural teeth whitening. You can also read through useful consumer reviews about the various teeth whitening treatments out there. The link beneath will take you to a website for additional information. Natural teeth whitening.
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