Sunday, January 17, 2016

4 Tips To Reduce Wrinkles, With Christina Kelly

By Katie Onson


Wrinkles are viewed as one of the biggest signs of aging, and the fact that they seem to come about out of nowhere cannot be overlooked. Does this necessarily mean that they have to be so prevalent? As the likes of Christina Kelly can tell you, wrinkles can be reduced; it's simply a matter of exercising the best surefire methods. For those who are curious to know what the aforementioned entail, here are 4 talking points that are worth going over.

If you're looking to reduce wrinkles, smoking might be the worst habit to take up. Not only can this have a negative impact on your cardiovascular health, but you have to consider that it can have a damaging impact on your skin as well. Given the fact that cigarette smoke can break down collagen, your skin will not appear as full when you smoke. This is just one of many points to consider, as names like Christina Kelly can attest.

Hygiene is another critical factor in how wrinkles appear, and Christina DiMauro Kelly will be likely to say the same. Let's say that, for the sake of argument, that you wash your face on a regular basis. There are many harsher soaps out there that strip away the natural oils of your skin, which is one of the ways that wrinkles can appear later on. As a result, you're going to want to stick with products that have moisturizing qualities. This is yet another factor to make note of.

Did you know that sleep can have an impact on how wrinkles are formed? Let's say that you routinely receive eight hours of sleep each night; chances are that you won't have much to worry about, in this respect. However, if you do not get ample rest on a regular basis, you might start to see crow's feet and the like earlier in life than expected. When talking about skin care, you should know that sleep isn't to be overlooked.

To wrap up this list, make sure that you adopt a diet that works for your skin. Even though many people assume that steering clear of fried food is the best method to consider, it's far from the only one. In fact, you might see improvement in your skin by consuming foods with vitamin C. What this means is that fruit, citrus in particular, should be more of a mainstay in your regimen. By including these types of food, your skin will appear that much fuller.




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