Sunday, June 9, 2013

Simple Skin Care Tips And Advice For You!

By Freeda Mbamalu


You'll find that skin care becomes easier when you are aware of the different ways your skin can be affected. Your skin needs you to be healthy inside and out. Using the tips below, you can improve your skin.

One fantastic way to have skin that's glowing and healthy is to make sure you exfoliate it. Dead skin is removed and new skin is allowed to breathe. Exfoliating your skin works great as it helps to clear up your pores and prevent oil from building up, which is the main cause of acne.

Spend more time outside if you have acne. Even if you are busy, perhaps you could take a walk in the park on your lunch break. This is essential because sunshine helps produce vitamin D, which is vital for healthy skin.

Alpha-hydroxy treatments can result in a substantially improved appearance of your skin. Wines, milks, fruits and more contain these alpha-hydroxy acids. These acids break down protein bonds that allow your dead skin to stay on your body. When the protein bonds disintegrate, the dead skin cells can be removed through gentle cleaning to reveal healthy new skin.

If your lips are always dry and cracked, then it's time to address the problem with a homemade lip balm. A mixture of honey, cucumber and sour cream will do the trick. Keep the mixture cooled and pat it on your lips as often as necessary. Rinse after 15 to 20 minutes. Then rinse, and seal the moisture in with almond oil.

Warm your moisturizer before applying to improve the health of your skin. This will improve the quality of the moisturizer the second that you apply it. All you have to do is heat it in the microwave for about five seconds, while making sure not to leave it in there for too long. Another way to achieve the same results is to just place it into a container that has been filled with warm water, which will eventually cause the moisturizer warm up as well.

Use a cotton ball or makeup sponge to apply your sunscreen. The sponge will spread the sunscreen more evenly and you won't have to touch the lotion. Use of a sponge increases penetration into the skin and absorption. Your hands will stay cleaner as well.

An important vitamin for healthy skin is Vitamin H. This vitamin, also known as biotin, lends a natural glow to your skin. Additionally, vitamin H makes your skin smoother, making it look more beautiful and more even. Though you may not realize it, vitamins are vital to healthy skin and a youthful appearance.

To fight dry skin on your legs, your skin care routine should avoid germicidal soaps, harsh scrubbing and excessively hot water. Germicidal soaps can remove too many of your skin's natural oils. Continuous scrubbing and hot water can be damaging to the outer layer of skin. You can prevent dry leg skin by using beauty soap, warm water, and a gentle rubbing.

Your skin care routine should be just that -- routine. Unless you are committed to following through with each step, you will not see the desired results. Now you know that good skin is not a lost cause. All you need to do now is make a commitment to your skin care practices.




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