Wednesday, July 18, 2012

What Are The Food Products With Healthy Proteins That Aren't Red Meat?

By Cody Romain


Are you getting tired of blocking your arteries up with all of the animal fat in red meat? Well, I am here to let you know that you don't need to do this any longer as there are definitely other alternatives that you can try. I would like to provide you with some of the better food choices now that have plenty of protein but do not have an ounce of red meat whatsoever. So let's check out this topic now much closer.

The very first thing that I would like to mention is in the nut food group. There are many different choices available in this group of foods that will offer you lots of protein to get through your day. Peanuts and peanut butter are one superb option that you will certainly love. Just be certain you aren't allergic to it or it could certainly cause you another severe reactions that you don't wish to cope with.

Another choice in the nut group is almonds and also almond butter. You actually wish to eat raw almonds simply because they really contain a great amount of protein. Almond butter is generally raw almonds which are ground-up into a great paste. Try and use and almond butter that doesn't contain any other kind of additives because that stuff is no great for you and it might also somehow adversely affect the amount of protein within it.

The next choice you would obviously want to try is the fowl group of food items. In this food group you have your chicken and turkey that is clearly packed with plenty of protein and really healthful all at the same time. Just be sure you eat your chicken without the skin because you'll still have the similar amount of protein but you do not have to ingest all the unwanted animal fat that could clog the arteries up.

There are lots of options available to you and you don't have to be worried about a lack of protein if you ever quit eating red meat.




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