Sunday, March 8, 2015

Why You Should Take Soy Protein Chocolate Bars

By Leslie Ball


In between first and fifth grade, we are taught the benefits of proteins to the body. More so, we also learn about healthy ones and unhealthy ones that we usually consume. For instance, red meat becomes dangerous to our health when consumed too much. On the other hand, plant proteins are beneficial just like meat proteins but with good cholesterol. Due to this, manufacturers have resorted to making soy protein chocolate bars to appeal to individuals to eat healthily.

Some of the reasons you should eat soy proteins include it can be an excellent substitute for meat. Soy chocolate contains the required amino acids that one can gain when they eat meats. The advantage of the soy product is that it assists in maintaining the healthy muscles and production of insulin.

FDA research shows that soy diets that include a bar of soy body-building chocolate will reduce the bad cholesterol in the body. The bad cholesterol is reduced by up to ten percent. However, good cholesterol remains in the body.

Many people who have the bad cholesterol gain weight and, as a result, increases chances of getting heart disease. It is because good cholesterol makes your blood vessels healthy. It helps you that the more you reduce bad cholesterol levels, the healthier you become and less likely you are to succumb to heart complications. Make a choice and eat lots of soya chocolate bars that will give you the healthy blood vessels that you need.

In addition, soy protein bars have amino acids that enhance efficient processing and conversion of other foods in the body to required energy. Past studies have established that health problems like colon cancer, osteoporosis, and prostate cancer are significantly reduced by taking soya products.

When a woman is at the post menstrual stage, they always experience a drop in estrogen levels. The reduction can create a number of health complications and make the woman susceptible to diseases such as obesity, heart disease, and diabetes. They can also be vulnerable to mood swings, psychological disorder, and insomnia. When they have a regular intake of soy protein bar, it will be a good replacement for estrogen. It will be one of the best ways to reduce the postmenopausal syndromes because it has phytoestrogen that it releases into the body.

Soy protein also helps in building up muscles. Individuals who are want to build their muscles should settle for this product. You can consume two bars; one before going to the gym, and the other after gym sessions. It will give your body the energy it needs to undergo the gym exercises and also replace it afterwards. The bar additionally has extra fiber that is helpful in managing weight. Consuming more bars, will see you get the greater effect of its benefits.

Finally, in this day and age there are many health complications that arise because of poor eating habits. We have resort to eating foods with high sugar levels and are not healthy. It is for this reason that if a person takes a soy protein bar every day he will manage his weight even without having to do a lot of exercises. You can find these bars at Kernersville city, NC.




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