Wednesday, May 6, 2015

How To Prepare For Marriage Counseling In Huntington Beach

By Alta Alexander


The decision to seek marriage counseling services is driven by the desire to remain in a relationship. Some of the reasons marriage counseling in Huntington Beach may not work include failure to prepare adequately. Experts in couple therapy advice each partner and couple to have realistic expectations. This will enable the two to reap maximum benefits from therapy.

It is a normal expectation that you will vent all your frustrations about the relationship and your partner for the counselor to provide a solution. At the end of the session, you expect to have lasting solutions that will enable the relationship to proceed happily. It also is reasonable to expect to learn vital skills that will help make your relationship better.

No partner expressly accepts that he or she is the source of problems or trouble in any relationship. The accusation is always directed to the other party. This is a dangerous mentality to take to a therapy session because it hinders you from identifying your contributions towards the existing conflict. The best approach is readiness to accept your role in the deterioration of the relationship.

Most individuals expect the counselor to fix their relationship problems. This will not happen by whichever means. The role of the counselor is to provide a platform which you will use to find a solution to your problem. The counselor offers an opportunity to highlight your displeasure without being intimidated by your partner. The change that you expect will have to come from you and will only take place away from the office.

The objectives of couple therapy are not only to solve current issues or to deal with problems. The sessions should help the partners to reflect on the kind of life they wish to build and enjoy together. It also is an opportunity for individual members to focus on becoming the best possible partner in that union. This realization will enable the two to build the kind of relationship they desire.

Individually, take time to spot the behaviors that hinder you from becoming the best partner you can ever be. Look at your dream relationship and find the things you have already abandoned. Focus on what you thought an ideal relationship and partner would do and seek to reignite that. This may require certain changes to take place. Therapy sessions help to open your mind to such possibilities.

As a couple, you have landed into this situation because of the contributions of each of you and over a period of time. Each has played a significant role in the crisis and has an even bigger responsibility to rectify the situation. The counseling session is not a time to defend your words and actions. It is a time to listen, admit your contribution and find a solution.

Couples attend therapy because the desire to remain together is still strong. Thus, evaluate what your union means and identify ways of making it work better. There are changes in attitudes and skills that will be required to actualize this. Recognize the good things that motivate your partner and work on them to build a stronger relationship.




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