Thursday, February 21, 2013

Can Using a Countertop Water Filter Promote Healthy Living?

By Esme Spence


There are many options available if you are searching for information about water filtration: countertop water filter, under sink water filter, whole house filter, etc. Most likely, you already know that obtaining some form of pristine water purification has many health benefits, as well as other advantages. You might be looking for clean and safe drinking water for your family that also tastes good and is affordable. And so your search begins.

Water is essential to all life on this planet. While people can survive for many weeks without food, they can only survive for a number of days without water. Every cell in the human body utilizes water in order to function properly. Dehydration can lead to some very serious health complications. Obviously, all life is dependent upon water to survive, but what exactly does water do for our bodies? What happens when we get dehydrated? What are the benefits to drinking water that has been purified using a countertop water filter?

Here is your science review for the day: the human body consists of up to 78% water (depending on body size.) Up to 2/3 of the human body is composed of water. Tissues and organs are mainly water. Muscles consist of 75% water, the human brain consists of 90% water, bone consists of 22% water and blood consists of 83% water. In order for the human body to function properly, water is essential. Water transports nutrients and oxygen into cells, moistures air in the lungs, maintains metabolism, protects vital organs, assists with nutrient absorption, regulates body temperature, detoxifies our bodies and protects and moisturizes our joints. Not too bad for a days work!

Most doctors recommend that the average human body needs eight glasses of water per day in order for body systems to function properly and prevent dehydration. If you have dark urine, dry skin, thirst, or even hunger, you may be dehydrated. Each of these symptoms can be an early warning sign that your body needs more water. Dehydration can have many harmful effects such as tiredness, migraine headaches, constipation, muscle cramps, irregular blood pressure, kidney problems, dry skin, and even a risk of death. In general, most people don't get enough water each day. Sometimes, this problem is easily corrected by simply using a countertop water filter to improve quality and taste, which is a common reason people do not get enough water.

What are the advantages to using a countertop water filter to obtain pristine water purification? For starters, better tasting and better smelling water. As if that wasn't enough, there are many more reasons: removal of chlorine and other bacterial contaminants, removal of lead, reduced cost over consuming bottled water, reduced risk of cancer, protection from disease, and filtration of known water contaminants. There is also the convenience of water filtration. Consuming enough water is especially important for children because their bodies are still growing and water is essential to assist in healthy growth. In many cases, filtered water simply tastes better than tap water alone and children and adults can both benefit from drinking more water.

If using a countertop water filter to obtain pristine water purification was an easy way to assure that your family got enough water each day to maintain health, wouldn't you want to utilize it?




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