Monday, January 28, 2013

Avoiding Side Effects With Heart Healthy Natural Supplements

By Earlene Silversmith


Due to the risks associated with side effects from pharmaceutical drugs, many patients seek heart healthy natural supplements. Some diabetic individuals need ways to maintain their glucose levels to an acceptable limit. Others wish to lower the bad cholesterol without suffering the known potential risks associated with some of the statin drugs on the market.

In recent years, studies have been showing that statin drugs traditionally used to lower cholesterol have been causing patients to develop diabetes. Because both diabetes and high cholesterol are bad for cardiac health, patients are seeking better ways to manage their regimen. Lowering cholesterol while raising the blood sugar is counterproductive.

Niacin is often used to lower total cholesterol levels in the human body, and increase the HDL or good cholesterol in the body. This supplement is also noted to have the added benefit of preventing atherosclerosis which can result in clogged arteries. This can be found over the counter, and some are available through a prescription.

Another way that some people will maintain cardiac health is by keeping their sugar low. Those diabetics who are borderline are often able to keep an acceptable blood sugar level through a good diet, exercise, and certain herbs. These herbs also help to keep their cholesterol in check.

A supplement which has been used from India for centuries is Gymnema Sylvestre. The name even means sugar destroyer. It is believed that this supplement works by aiding the enzymes in the blood which helps the cells use sugar, and it is also believed to help stimulate the production of insulin.

For both diabetics and those trying to control cholesterol, heart healthy natural supplements can be an ideal tool for maintaining health. One such supplement that helps control both glucose and cholesterol is bitter melon. It is said to prevent the glucose from being absorbed by the body.




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