Friday, January 18, 2013

Kettlebell Exercises & How They Would Assist Cole MacGrath

By Rob Sutter


At times life in a big city is something that can provide a great amount of hazard. This is none truer than Empire City, where Cole MacGrath acts as the sole defender. He may be something of a reluctant hero but the truth of the matter is that the people depend on him in order to bring down unjustness which seems all too typical in this world. However, I feel like Cole would be far more effective in this world if kettlebell exercises were employed by him.

The example human battery, in a manner, Cole MacGrath is very apt when it comes to utilizing electricity in order to fight off various terrors. The various amounts of Conduits opposed Cole and it's up to him to flush them out, utilizing his given spark as well as several roots of electricity in order to see that the residents of Empire City are safe. He can definitely become a more effective fighter, though, and this is where I see these sorts of routines coming into play.

Kettlebell exercises would be especially helpful since not only do they support a strong structure but one that is, in many a way, versatile. These aren't like your standard dumbbells and you have far more motion with them than what you might have believed; look into fitness authorities like Lorna for support of this. Cole would be able to make the most use out of these weights since he has to utilize a series of techniques to fight. He isn't cemented with just one style, regardless of the limitations that electricity may give.

In addition, I can't help but feel as though Cole would need a set of weights in order to expand his arsenal of techniques. One such technique Cole has is the Electromagnetic Shockwave, which causes those in the vicinity of the blast to be launched backwards. I feel like weights can be used in a similar fashion, launching them at Conduits in order to floor them with such precision. Cole has a lot of potential with these weights and it's up to him to unlock it.

As the rogue champion of sorts within Empire City, Cole appears to have a great deal to live up to. It's one thing to face off against the city's most hazardous Conduits but doing so when half of the city despises you certainly throws a monkey wrench into the troubles of being a superhero. However, Cole has been able to work well under pressure and brought down thugs of all types. I simply suspect that kettlebell exercises can help him to hone his body further so that he may be truly unstoppable.




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