Thursday, October 18, 2012

Avoid The Scars Of Acne With These Tips

By Alan Smith


It can be baffling and frustrating trying to eliminate acne for good. There are a few tips that can help acne sufferers. Give the following ideas a try.

Only use all-natural skin products if you have acne. The chemicals in some products are irritants, and may only make your acne worse. Additionally, strong chemicals can act as abrasives that remove essential oils from your skin. Your skin will react by trying to replace the oil, which throws it out of balance and can increase acne.

Limit alcohol consumption. Alcohol is fine in moderation. However, excessive drinking can depress your body's ability to fight acne and contribute to your problem.

Changing over to all-natural skin care products can make a big impact on acne problems. A large amount of products sold nowadays contain chemicals which are actually harmful to your skin and will only worsen your acne problems. This overproduction of oil can cause more acne by blocking pores. Some natural products have an antibacterial effect, which can heal the skin.

Cleanse your face twice daily with gentle soap and water to help prevent acne breakouts. Afterwards, make sure you rinse off your face using cool water. Make sure to clean your skin when you are done exercising. Avoid excessive pressure when trying to wash acne breakouts. That won't help, and will even make skin breakouts worse!

Resist temptation! Avoid picking at your pimples and do not pop them. Use a cream treatment instead. Picking at acne can result in your broken skin becoming infected or leaving scars when it heals. The constant irritation of scratching and picking at the skin can also permanently discolor the skin.

People that have acne want to pop their pimples. When you do decide to pop a pimple, do it with clean hands. Do not neglect your fingernails, either; you want to minimize the risk of introducing more bacteria to the infected pore. If you do not pop your pimples with dirty hands you may notice a reduction in your acne.

Acne is greatly influenced by the amount of stress you are subject to. Fortunately, there are many ways to help alleviate stressors in your life. Exercise is a good way to reduce stress and boost your health in the process.

Spot treatments are the best choice for small acne breakouts. With spot treatment, you are only treating the outbreak area. Look for a spot treatment that contains either benzyl peroxide, sulfur or salicylic acid. However, keep in mind that these are all drying agents and should only be used on problem spots. There are other natural remedies that you can find online as well.

Neosporin is an excellent way to heal pimples that have already been popped. It will reduce the pain and redness that is caused by a popped pimple. Apply a small amount of the antibiotic ointment with a Q-Tip and allow the skin to absorb it. Do not use too much though.

Chances are good that your acne is related to stress. Take time to relax and collect your thoughts. Taking part in an enjoyable activity will help with hormonal balance and reduce stress, which can aggravate acne. You should look for other habits that trigger acne and reduce or even eliminate them from your life. Two of the most well-known are cigarettes and caffeine.

Do some research and you will be much more likely to know how to treat your blemishes. If you know how to approach skin care, your problems with acne will be easier to solve.




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