Sunday, October 21, 2012

Spices - Cures For Morning Sickness Without Side Effects

By Clare Divine


As time passed, excessive amount of researches have been conducted to uncover medical solutions that include cures for morning sickness. But until now they still, in a single way or another, pose some threat of adverse reactions to babies.

Though common drugs have improved today, yet medical professionals are nevertheless cautious in recommending drug medications. This may be due to the fact that fetal problems still happen in many cases.

Therefore, it's always better to avoid drug medications or when vomiting and nausea becomes troubling, such medications ought to be ingested in small amount of doses. Though the easiest way to survive it without worrying about the negative effects will be to opt for natural remedies for morning sickness.

There are all sorts of natural, home treatments that are safe. As a matter of fact, many of them are available in your kitchen area, specially in your spice rack. Here's an index of spices that help naturally cure morning sickness:

Ginger - Ginger tea has long been discovered as a treatment for morning sickness in lots of countries. This beverage is usually generated by slicing or grating moderate number of peeled or powdered ginger roots poured with very hot water plus some drops of honey and lemon to include flavor. In some Asian countries, the teas are created by boiling peeled, sliced ginger and sometimes added with brown sugar and lemon or sliced orange so as to add flavor. Ginger roots contain chemicals called gingerols and shogaols that relax the digestive tract and supply relief to nausea and vomiting.

Fennel- Fennel seed has always been considered a Chinese traditional medicine for nausea. The anaesthetic powers of this seed are known to help in reducing queasiness. Fennel tea is typically prepared by adding 1 tablespoon of fennel seeds in a cup of boiling water. Give it time to stand for ten minutes and enjoy it in sips to naturally relieve nausea.

Mint - Mint's anaesthetic properties help ease up nausea by reducing the stomach's gag reflex. When that nauseaus feeling strikes, simply drink a cup full of mint tea. To prepare a minty anti nausea tea, just place 1 tablespoon of mint leaves in a 1-pint jar of boiling water and let stand for 20 - 30 minutes, shake from time to time and strain.

Lavender and thyme - The soothing scents of those herbs provide healing effects for stress, insomnia and depression, among other things. Lavender and thyme could also be your better cures for morning sickness, particularly in fighting nausea-causing odors. Just have a pouch of these herbs close to you and take a deep breat anytime you think that your stomach turns sour.




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