Thursday, October 18, 2012

Ways To Avoid Facial Wrinkles From Appearing Prematurely

By Irke Cann


The overall condition of our environment and the business of our lifestyles nowadays make it harder than ever to maintain young-looking, healthy skin. Untimely facial wrinkles are commonplace due to air pollution, stress at work, and bad diets. Though modern medicine has come up with several ways to eliminate the signs of aging, lots of people remain unwilling to use them. One reason is that they can be extremely pricey. Surgeries aren't low cost -- they can cost thousands of dollars -- and they aren't usually a one-shot deal. You'd have to have several procedures to get the results you really want.

Just because surgical treatments are available doesn't always mean they are the best way to get younger-looking skin. There are many safer and more affordable methods available. What's more, they don't involve using chemicals. First of all, you can elect to buy beauty products that contain only natural ingredients. It's best if you buy skin care products that contain no artificial ingredients or harsh chemicals, especially those that have essential vitamins that are beneficial to the skin. Sufficient hydration is also necessary to keep your skin youthful and supple so make sure you purchase products which contain natural moisturizers.

Another really effective and really easy way to stop untimely wrinkles on your face is to consume the right foods. Avoid eating fatty foods. Eating an excessive amount of them can certainly cause wrinkles to prematurely develop, as well as other signs of aging to manifest themselves. Instead, fill your plate with lots of vegetables and fruits. They're rich in nutrients that will help you maintain skin that's healthy and young-looking. Likewise, you need to make sure to drink at least eight glasses of water or fresh fruit juices each day. It will keep your body perfectly hydrated and regulate the flushing out of toxins that can cause all types of damage to your skin.

There used to be a time when people really thought it was great to lay in the sun all day just to get a beautiful tan. Luckily, those times are long gone because people have since realized the danger which can be experienced from the sun's UV rays. If being in the sun for some time is simply unavoidable, the best thing you can do is use sunscreen that has a high SPF before you venture out. Protect your legs and arms by putting on protective clothing, and protect your face by donning a wide-brimmed hat. To avoid wrinkling around the eyes, be sure to wear large-rimmed dark eyeglasses. You can also keep your skin shielded by trying to avoid the sun between the hours of 10am and 3pm, since these are the times when the sun's rays are at their highest intensity.

Do you smoke? It's a wise idea to kick the habit now for your skin's sake. Aside from causing all types of serious respiratory troubles, smoking triggers the development of premature facial wrinkles. Blood flow on your face is lowered if you smoke, causing the onset of wrinkles around the eyes and mouth.

Don't forget these easy tips and you'll have skin that's devoid of wrinkles.




About the Author:



0 comments:

Post a Comment